Ashtanga Collective offers yoga instruction in the methods gleaned from Sri K. Pattabhi Jois, Richard Freeman, Mary Taylor, and numerous senior teachers with background in the lineage. Mysore is the traditional method in which Ashtanga Yoga is taught and practiced. Students progressively move through the Ashtanga series in a group setting at an individual pace, to the rhythm of their own breath, under the guidance of a teacher. It is a self-led practice – the series is memorized and taught piece by piece over time and students can come for any duration they choose within the class hours.
There is no group start time/end time nor vocally led teacher instruction. You are welcome to come and practice for whatever amount of time is appropriate for you and receive individually instruction in a group setting.