Yoga and Meditation Lounge

EVENT: Release & Tremor SERIES OF CLASSES
October 1, 2021 October 22, 2021

Total # of Classes
4

Class length
75 minutes

RELEASE STRESS & TRAUMA IN THE BODY ASSOCIATED WITH THE STATE OF BEING HUMAN.

Learn how to induce neurogenic tremoring.
A series of 4 sessions to release stress and trauma in the body.  Each session includes:
  • YIN RELEASE - 30 minutes
    Deep connective tissue release provides the perfect preparation for Neurogenic Tremoring.
  • NEUROGENIC TREMORING - 30 minutes
    This is the body's natural mechanism to release the stress, tension and trauma state of the body
  • DEEP STATE RELAXATION - 15 minutes
    Deep embodied calm is the natural state that follows neurogenic tremoring

The class takes place on...

  • October 1 at 7:00 pm (Friday)
  • October 8 at 7:00 pm (Friday)
  • October 15 at 7:00 pm (Friday)
  • October 22 at 7:00 pm (Friday)

Reservations

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