5 WEEK COURSE: A guided formal practice of Mindfulness Meditation that progresses each week to give you the tools and an understanding on which you can begin a home practice. Create solid foundations with additional techniques that will deepen your practice. Guided Relaxation is included to bring further peace to the body and being. Open to all levels - from beginner to experienced practitioners.
$150 ($75 deposit at time of booking. $75 balance paid on the day).
Deposit payment includes a $1.65 online transaction fee.