Yoga and Meditation Lounge
TO BOOK: Click on the class you would like to attend and follow the prompts. 

Our yoga classes are neither strictly hatha nor vinyasa, but instead a cohesive sequence of poses drawing from a variety of yoga styles to deliver a well rounded class open to everyone. Beginners are absolutely welcome to all classes. We do not offer strong nor 'power' yoga. 
No class found for the selected class and duration.
May
14 Fri
Today
May 14
Friday TODAY
9:15 am
Easy Does It
1 hour 15 minutes
75 minutes
Lisa
May
15 Sat
Tomorrow
May 15
Saturday TOMORROW
8:30 am
Yin Sanctuary
1 hour
60 minutes
Anne
10:00 am
5 WEEK COURSE: Mindfulness Meditation (4/5)
1 hour 15 minutes
60 minutes
Lisa
May
16 Sun
May 16
Sunday
8:30 am
Easy Does It
1 hour
60 minutes
Bri
May
17 Mon
May 17
Monday
9:15 am
Mild Moves
1 hour 15 minutes
75 minutes
Bri
6:30 pm
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
May
18 Tue
May 18
Tuesday
5:30 am
Flow & Go
1 hour
60 minutes
Lisa
9:15 am
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
6:30 pm
Flow & Melt
1 hour 15 minutes
75 minutes
Jana
May
19 Wed
May 19
Wednesday
9:15 am
Flow & Melt
1 hour 15 minutes
75 minutes
Jana
6:30 pm
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
May
20 Thu
May 20
Thursday
5:30 am
Flow & Go
1 hour
60 minutes
Lisa
9:15 am
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
6:30 pm
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
May
21 Fri
May 21
Friday
9:15 am
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
May
22 Sat
May 22
Saturday
8:30 am
Yin Sanctuary
1 hour
60 minutes
Anne
10:00 am
5 WEEK COURSE: Mindfulness Meditation (5/5)
1 hour 15 minutes
60 minutes
Lisa
May
23 Sun
May 23
Sunday
8:30 am
Flow & Go
1 hour
60 minutes
Bri
10:00 am
EVENT: Intro to Yoga - Day Retreat
6 hours
6 hours
The Lounge Team
May
24 Mon
May 24
Monday
9:15 am
Mild Moves
1 hour 15 minutes
75 minutes
Bri
6:30 pm
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
May
25 Tue
May 25
Tuesday
5:30 am
Flow & Go
1 hour
60 minutes
Lisa
9:15 am
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
6:30 pm
Flow & Melt
1 hour 15 minutes
75 minutes
Jana
May
26 Wed
May 26
Wednesday
9:15 am
Flow & Melt
1 hour 15 minutes
75 minutes
Jana
6:30 pm
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
May
27 Thu
May 27
Thursday
5:30 am
Flow & Go
1 hour
60 minutes
Lisa
9:15 am
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
6:30 pm
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
May
28 Fri
May 28
Friday
9:15 am
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
7:00 pm
MONTHLY Meditation Group
1 hour
60 minutes
Lisa
May
29 Sat
May 29
Saturday
8:30 am
Yin Sanctuary
1 hour
60 minutes
Anne
May
30 Sun
May 30
Sunday
8:30 am
Flow & Go
1 hour
60 minutes
Lisa (sub for Bri)
May
31 Mon
May 31
Monday
9:15 am
Mild Moves
1 hour 15 minutes
75 minutes
Bri
6:30 pm
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa
Jun
1 Tue
June 1
Tuesday
5:30 am
Flow & Go
1 hour
60 minutes
Lisa
9:15 am
Yin Sanctuary
1 hour 15 minutes
75 minutes
Anne
6:30 pm
Flow & Melt
1 hour 15 minutes
75 minutes
Jana
Jun
2 Wed
June 2
Wednesday
9:15 am
Flow & Melt
1 hour 15 minutes
75 minutes
Jana
6:30 pm
Yoga Fusion
1 hour 30 minutes
90 minutes
Lisa