Calisthenics Basics (Studio 1)
with Nick CANCELLED
Calisthenics Basics (Studio 1)
with Nick
with Nick
CANCELLED
Sorry - that class has been cancelled!
Strength training - it is as it is. With structured progressions and a breakdown of various skills, learn to manage them appropriately. Develop both the strength and endurance towards greater physical capabilities.
*difference between basics & non-basics classes is the complexity of the skills covered