Schedule

Purchase a Pass (Top-Left Blue Button) if you like to buy a package. 
Click on the class that you want to come for if you are looking to drop in.

Questions? Email us at [email protected]
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23 Sat
November
Tomorrow
9:00 am
Seniors (Strength)
1 hour Jon Low
9:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
9:00 am
9:30 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
10:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
10:30 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
11:00 am
11:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
25 Mon
November
10:30 am
Seniors (Strength)
1 hour Jon Low
12:30 pm
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
26 Tue
November
10:30 am
Seniors (PMF)
1 hour Jon Low
12:30 pm
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
Seniors (Strength)
Main Studio
1 hour To be Confirmed
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
27 Wed
November
10:30 am
Seniors (Strength)
1 hour Jon Low
12:30 pm
Posture & Flexibility
1 hour Jon Low
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Posture & Flexibility
1 hour Evans Wu
28 Thu
November
10:30 am
Seniors (PMF)
1 hour Jon Low
12:30 pm
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
Seniors (Strength)
Main Studio
1 hour To be Confirmed
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
29 Fri
November
12:30 pm
30 Sat
November
9:00 am
Seniors (Strength)
1 hour Jon Low
9:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
9:00 am
9:30 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
10:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
10:30 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
11:00 am
11:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
2 Mon
December
10:30 am
Seniors (Strength)
1 hour Jon Low
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
3 Tue
December
10:30 am
Seniors (PMF)
1 hour Jon Low
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
Seniors (Strength)
Main Studio
1 hour To be Confirmed
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
4 Wed
December
10:30 am
Seniors (Strength)
1 hour Jon Low
12:30 pm
Posture & Flexibility
1 hour Jon Low
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Posture & Flexibility
1 hour Evans Wu
5 Thu
December
10:30 am
Seniors (PMF)
1 hour Jon Low
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
Seniors (Strength)
Main Studio
1 hour To be Confirmed
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6 Fri
December
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
7 Sat
December
9:00 am
Seniors (Strength)
1 hour Jon Low
9:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
9:00 am
9:30 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
10:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
10:30 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
11:00 am
11:00 am
Saturday Calisthenics & Weights
1 hour To be Confirmed
9 Mon
December
10:30 am
Seniors (Strength)
1 hour Jon Low
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
10 Tue
December
10:30 am
Seniors (PMF)
1 hour Jon Low
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
Seniors (Strength)
Main Studio
1 hour To be Confirmed
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
11 Wed
December
10:30 am
Seniors (Strength)
1 hour Jon Low
12:30 pm
Posture & Flexibility
1 hour Jon Low
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Posture & Flexibility
1 hour Evans Wu
12 Thu
December
10:30 am
Seniors (PMF)
1 hour Jon Low
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
2:00 pm
Calisthenics & Weights
1 hour Joel Teo
3:00 pm
Calisthenics & Weights
1 hour Vanessa Teo
4:00 pm
Calisthenics & Weights
1 hour Joel Teo
5:00 pm
Calisthenics & Weights
1 hour To be Confirmed
5:30 pm
Seniors (Strength)
Main Studio
1 hour To be Confirmed
6:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
6:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:00 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
7:30 pm
Weeknights - Calisthenics & Weights
1 hour To be Confirmed
13 Fri
December
12:30 pm
Calisthenics & Weights
1 hour To be Confirmed
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