Zumba with Kellie

Zumba Toning (online)
with Kellie

July 28 (Sunday)
at 8:30 am

Class length
45 minutes

Location
Studio 21

This is a livestream class. All registered students will have access to the recording for 24 hours after the class.

Use hand weights, filled water bottles or Zumba Toning Sticks that are no more than 3 pounds each.

Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio dance fitness moves to create a calorie-torching, strength-training dance fitness party. Using Zumba® toning sticks or lightweight dumbbells, you'll work every muscle group while you groove to amazing music from around the world.

The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! The lightweight maraca-like Toning Sticks enhance a sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Want to party while putting extra emphasis on toning and sculpting your muscles? Then add some Zumba® Toning to your weekly routine!

Reservations

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