Schedule

Questions? Please contact us at Essasportsperformance@gmail.com. Thank you.
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23 Sat
February
Tomorrow
8:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
9:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
10:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
12:00 pm
1:00 pm
Holmdel youth baseball
ESSA Sports & Fitness 1 hour Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
3:00 pm
COMBINE TRAINING
E.S.S.A SPORTS PERFORMANCE CENTER 2 hours Coach Val
24 Sun
February
10:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
25 Mon
February
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Coach Val
7:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
8:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
8:00 pm
ESSA Group Performance Training Class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
26 Tue
February
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
3:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
4:00 pm
Ocean girls Lax
The laboratory 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Ryan
5:00 pm
Colts Neck Girls Lax
ESSA Sports and Fitness 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
6:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
Lax fit high school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
7:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
8:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
27 Wed
February
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
ESSA sports Performance 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Coach Val
6:00 pm
Tinton Falls Youth Soccer Team Training
ESSA Sports and Fitness 1 hour Coach Ryan
7:00 pm
Tinton Falls Soccer Team Training
ESSA Sports and Fitness 1 hour Coach Val
7:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
8:00 pm
ESSA Group Performance Training Class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
28 Thu
February
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
4:00 pm
Ocean girls Lax
The laboratory 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Ryan
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
Lax Dodging class High school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
7:30 pm
Lax fit high school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
1 Fri
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
ESSA sports Performance 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
2 Sat
March
9:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
10:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
11:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
1:00 pm
Holmdel youth baseball
ESSA Sports & Fitness 1 hour Coach Val
2:00 pm
3:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
3 Sun
March
10:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
4 Mon
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
8:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
8:00 pm
ESSA Group Performance Training Class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
5 Tue
March
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
3:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Ryan
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
6:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
Lax fit high school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
7:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
8:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
6 Wed
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
ESSA sports Performance 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
Tinton Falls Youth Soccer Team Training
ESSA Sports and Fitness 1 hour Coach Ryan
7:00 pm
Tinton Falls Soccer Team Training
ESSA Sports and Fitness 1 hour Coach Val
7:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
8:00 pm
ESSA Group Performance Training Class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
7 Thu
March
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Ryan
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
Lax Dodging class High school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
7:30 pm
Lax fit high school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
8 Fri
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
ESSA sports Performance 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
9 Sat
March
10:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
11:00 am
Sportika Baseball Team Training
Sportika 1 hour Coach Val
1:00 pm
Holmdel youth baseball
ESSA Sports & Fitness 1 hour Coach Val
2:00 pm
3:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
10 Sun
March
10:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
11 Mon
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
8:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
8:00 pm
ESSA Group Performance Training Class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
12 Tue
March
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
3:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Ryan
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
6:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
Lax fit high school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
7:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
8:00 pm
Sportika Baseball Team Training
Sportika 1 hour Coach Ryan
13 Wed
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
ESSA sports Performance 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
Tinton Falls Youth Soccer Team Training
ESSA Sports and Fitness 1 hour Coach Ryan
7:00 pm
Tinton Falls Soccer Team Training
ESSA Sports and Fitness 1 hour Coach Val
7:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
8:00 pm
ESSA Group Performance Training Class
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour Coach Val
14 Thu
March
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
3:00 pm
Current Recovery
3 hours Current Recovery
3:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Val
4:00 pm
ESSA performance Speed & Agility Class
ESSA Sports Performance 1 hour Coach Ryan
5:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
6:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
7:00 pm
Lax Dodging class High school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
7:30 pm
Lax fit high school
E.S.S.A SPORTS PERFORMANCE CENTER 1 hour 30 minutes Val & Chris
15 Fri
March
6:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
7:00 am
COMBINE TRAINING
ESSA Sports & Fitness 2 hours Coach Val
8:00 am
Group fitness
ESSA sports performance center 1 hour Coach Val
9:00 am
Warrior Woman Group Training
ESSA Sports Performance 1 hour Coach Val
10:00 am
Semi Private Training
ESSA sports Performance 1 hour Coach Val
2:00 pm
Semi Private Training
ESSA Sports & Fitness 1 hour Coach Val
3:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
4:00 pm
ESSA Group Performance Training Class
ESSA sports Performance 1 hour Coach Val
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