ESSA Sports Performance Training

E.S.S.A Strength & Conditioning Classes
with Coach Val

December 9 (Wednesday)
at 7:00 am

Class length
60 minutes

Location
E.S.S.A SPORTS PERFORMANCE CENTER

This class is built for the  athlete. Enhance your on field performance, athletic ability, increase strength, and just be an overall dominant athlete you get  to learn how to lift properly and safely. 
This class is designed for all tier 2 & 3 athletes 

Reservations

Sorry - that class has already taken place!

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