ESSA Sports Performance Training

E.S.S.A Youth Performance Class
with Coach Val

April 3 (Wednesday)
at 4:00 pm

Class length
60 minutes

Location
E.S.S.A SPORTS PERFORMANCE CENTER

This class is designed for the athlete ages ranging from 7-13. This class will create the foundation of coordination and athleticism. We want you to understand the purpose of training and how to train. Also build confidence through proper training, running mechanics, and body weight strength training.

Reservations

Sorry - that class has already taken place!

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