High school Speed & Agility class
with Coach Val

February 26 (Tuesday)
at 10:00 am

Class length
60 minutes

Location
ESSA Sports & Fitness

This class will focus on running mechanics to help increase speed and your overall performance as an athlete. We will teach you on how to change direction in and out of any body position. Technique is everything the results will come and times will get better. 

Reservations

Sorry - that class has already taken place!