Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 9:00 am Speciality class Coach Val 10:00 am Speciality class Coach Val 11:00 am Speciality class Coach Val | 31 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 1 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 2 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 3 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 4 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 5 8:00 am E.S.S.A Speed, Agility, & Strength class Coach Val 9:00 am E.S.S.A ELITE SKILLS FOOTBALL TRAINING Coach Val 10:00 am E.S.S.A Battle Of The Trenche's Camp Coach Val |
6 | 7 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Anthony 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Anthony | 8 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Anthony 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Anthony | 9 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Anthony 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Anthony | 10 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Anthony 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Anthony | 11 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 12 8:00 am E.S.S.A Speed & Agility class Coach Val 9:00 am E.S.S.A ELITE SKILLS FOOTBALL TRAINING Coach Val 10:00 am E.S.S.A Battle Of The Trenche's Camp Coach Val |
13 | 14 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 15 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 16 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 17 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 18 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 9:00 am E.S.S.A Strength & Conditioning Classes Coach Val | 19 9:00 am E.S.S.A Speed & Agility class Coach Val 10:30 am E.S.S.A Battle Of The Trenche's Camp Coach Val 10:30 am E.S.S.A ELITE SKILLS FOOTBALL TRAINING Coach Val |
20 | 21 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 22 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 23 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 4:00 pm E.S.S.A Strength & Conditioning Classes Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 24 9:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 4:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 5:00 pm E.S.S.A Speed, Agility, & Strength class Coach Val 6:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 25 6:00 am Group Fitness classes Coach Val 8:00 am Group Fitness classes Coach Val 3:00 pm E.S.S.A Strength & Conditioning Classes Coach Val | 26 TODAY |
27 | 28 | 29 | 30 | 1 | 2 | 3 |