Join Stuart Watkins & Julian Silburn at Cntre Space for an immersive experience of authentic yoga and a one of a kind sacred soundscape to assist your journey into awakening and nurturing the Heart.
In this 3 hour immersive, Stuart will guide you through pranayama, intelligent yoga movement and sacred mantra while Julian sets the scene with masterful sound healing to create the most serene soundscape.
Harnessing the magic of the Didjeridu, Crystal Bowls, Handpan, Gongs and more, the vibrations we collectively create will support true transformation from within to without.
Julian and Stuart draw upon their many years of experience to create an environment to suit all levels of practitioner.
Coming together in this group immersion cultivates a powerful collective transformation and provides a wonderful opportunity to deepen our clarity, increase our vitality and strength, open our hearts, release limiting patterns and participate in harmonious new possibilities.
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**Please note that the 3 hour format can be intense for some individuals and if you’re dealing with mental or physical health concerns, please discuss with Malika, Julian or Stuart to see if this class will be suitable for you.**