Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 6:00 vinyasa (warmed) - open level Irene Schneider 18:00 Slow flow Irene Schneider 19:15 Marianna Amin CANCELLED | 22 6:00 The Practice - Flow Karina Paxinos 9:15 Pilates - Mat Jas Pember 18:00 yin Tony Turner | 23 6:00 vinyasa (warmed) - open level Jordan Doropoulos 18:00 Hatha Betty Browne 19:15 breathwork (45 minutes) Betty Browne | 24 6:00 Slow and steady Kristine Ragus 17:00 Roll and Release Jean Seah 18:00 breathwork (45 minutes) Abby Foxon 19:00 spinal flow & mobility Irene Schneider | 25 6:00 Spicy flow - Vinyasa Marianna Amin 9:30 breathwork (45 minutes) Ruby Clohessy 16:30 yin Tony Turner | 26 TODAY | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |