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All classes
Ashtanga Basics ($8 Comm STUDIO)
Intro to Ashtanga (75 minutes)
Led Primary Series (STUDIO)
Lunch Hour Intro to Second Series
Lunch Hour Primary Series
Lunch Hour Vinyasa (50 minutes)
Mysore (Ashtanga Self-Practice STUDIO)
Prana Ashtanga Vinyasa
Prana Ashtanga Vinyasa
Spanish Intro to Ashtanga
Workshop: Letting go of fear: deepening your backbend practice with Kyra Weinberger
All Instructors
Aleyois Garcia
Emily Cox
Jessica Molina
John Moran
Kelli Chop
Kim Johnson
Kyra Weinberger
Lainie Pasquini
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Sep
7
Sat
September 7
Saturday
8:30 am
Ashtanga Basics ($8 Comm STUDIO)
1 hour
Tracy Ochester (Sub) (sub for Karen Lisondra)
9:30 am
2019 Trini Foundation Meditation
30 minutes
Tracy Ochester (Sub)
10:00 am
Primary Series
1 hour 30 minutes
Lainie Pasquini
2:00 pm
Introduction to Ashtanga
FREE
1 hour
Student Teacher
Sep
8
Sun
September 8
Sunday
9:00 am
Prana Ashtanga Vinyasa
1 hour
Jessica Molina
10:00 am
Level 1: Intro to Ashtanga (com)
1 hour
Emily Cox
12:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
John Moran
4:00 pm
Intro to Ashtanga
FREE
1 hour
Student Teacher
Sep
9
Mon
September 9
Monday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
Level 0: Gentle Ashtanga
1 hour
Gwen Hull
12:00 pm
Prana Ashtanga Vinyasa
1 hour
Gwen Hull
6:00 pm
Intro to Ashtanga
1 hour
Leslie Ann Blodgett
6:00 pm
Primary Series
1 hour 30 minutes
Lainie Pasquini
Sep
10
Tue
September 10
Tuesday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
Gentle Ashtanga (STUDIO ONLY)
1 hour 30 minutes
Leslie Ann Blodgett
12:00 pm
The Yoga Hour: Vinyasa (STUDIO)
1 hour
Emily Cox
5:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
6:00 pm
Intro to Ashtanga (90min-STUDIO)
1 hour 30 minutes
Jessica Molina
Sep
11
Wed
September 11
Wednesday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
All Levels: Yin Yoga
1 hour
Julianne Hutchcraft
12:00 pm
Prana Ashtanga Vinyasa
1 hour
Janee Church (sub)
6:00 pm
Intro to Ashtanga
1 hour
Emily Cox
6:00 pm
Primary Series
1 hour 30 minutes
John Moran
Sep
12
Thu
September 12
Thursday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Gwen Hull
10:30 am
Gentle Ashtanga (STUDIO ONLY)
1 hour 30 minutes
Leslie Ann Blodgett
12:00 pm
The Yoga Hour: Vinyasa (STUDIO)
1 hour
Emily Cox
5:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
6:00 pm
Intro to Ashtanga (90min-STUDIO)
1 hour 30 minutes
Jessica Molina
Sep
13
Fri
September 13
Friday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
All Levels: Yin Yoga
1 hour
Julianne Hutchcraft
12:00 pm
The Yoga Hour: 2nd Series
1 hour 30 minutes
Gwen Hull
5:30 pm
Introduction to Ashtanga
1 hour
Minh Pham
Sep
14
Sat
September 14
Saturday
8:30 am
Ashtanga Basics ($8 Comm STUDIO)
1 hour
Stacey Knoell (sub) (sub for Karen Lisondra)
10:00 am
Primary Series
1 hour 30 minutes
Lainie Pasquini
12:30 pm
Introduction to Ashtanga
FREE
1 hour
Student Teacher
Sep
15
Sun
September 15
Sunday
9:00 am
Prana Ashtanga Vinyasa
1 hour
Jessica Molina
10:00 am
Level 1: Intro to Ashtanga (com)
1 hour
Emily Cox
12:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
John Moran
Sep
16
Mon
September 16
Monday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Karen Lisondra
10:30 am
Level 0: Gentle Ashtanga
1 hour
Gwen Hull
12:00 pm
Prana Ashtanga Vinyasa
1 hour
Gwen Hull
6:00 pm
Intro to Ashtanga
1 hour
Leslie Ann Blodgett
6:00 pm
Primary Series
1 hour 30 minutes
Lainie Pasquini
Sep
17
Tue
September 17
Tuesday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
Gentle Ashtanga (STUDIO ONLY)
1 hour 30 minutes
Leslie Ann Blodgett
12:00 pm
The Yoga Hour: Vinyasa (STUDIO)
1 hour
Emily Cox
5:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
6:00 pm
Intro to Ashtanga (90min-STUDIO)
1 hour 30 minutes
Jessica Molina
Sep
18
Wed
September 18
Wednesday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
All Levels: Yin Yoga
1 hour
Julianne Hutchcraft
12:00 pm
Prana Ashtanga Vinyasa
1 hour
Kyra Weinberger
6:00 pm
Intro to Ashtanga
1 hour
Emily Cox
6:00 pm
Primary Series
1 hour 30 minutes
John Moran
Sep
19
Thu
September 19
Thursday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Gwen Hull
10:30 am
Gentle Ashtanga (STUDIO ONLY)
1 hour 30 minutes
Leslie Ann Blodgett
12:00 pm
The Yoga Hour: Vinyasa (STUDIO)
1 hour
Katie Brown (Sub) (sub for Emily Cox)
5:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Minh Pham
6:00 pm
Intro to Ashtanga (90min-STUDIO)
1 hour 30 minutes
Jessica Molina
Sep
20
Fri
September 20
Friday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Tracy Ochester (Sub)
10:30 am
All Levels: Yin Yoga
1 hour
Julianne Hutchcraft
12:00 pm
The Yoga Hour: 2nd Series
1 hour 30 minutes
Gwen Hull
5:30 pm
Introduction to Ashtanga
1 hour
Jessica Molina
Sep
21
Sat
September 21
Saturday
8:30 am
Ashtanga Basics ($8 Comm STUDIO)
1 hour
Minh Pham
10:00 am
Primary Series
1 hour 30 minutes
Shaun Lindsey
12:30 pm
Intro to Ashtanga
FREE
1 hour
Student Teacher
Sep
22
Sun
September 22
Sunday
9:00 am
Prana Ashtanga Vinyasa
1 hour
Jessica Molina
10:00 am
Level 1: Intro to Ashtanga (com)
1 hour
Emily Cox
12:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
John Moran
Sep
23
Mon
September 23
Monday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Karen Lisondra
10:30 am
Level 0: Gentle Ashtanga
1 hour
Gwen Hull
12:00 pm
Prana Ashtanga Vinyasa
1 hour
Gwen Hull
6:00 pm
Intro to Ashtanga
1 hour
Leslie Ann Blodgett
6:00 pm
Primary Series
1 hour 30 minutes
Karen Lisondra
Sep
24
Tue
September 24
Tuesday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
10:30 am
Gentle Ashtanga (STUDIO ONLY)
1 hour 30 minutes
Leslie Ann Blodgett
12:00 pm
The Yoga Hour: Vinyasa (STUDIO)
1 hour
Emily Cox
5:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
6:00 pm
Intro to Ashtanga (90min-STUDIO)
1 hour 30 minutes
Jessica Molina
Sep
25
Wed
September 25
Wednesday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Karen Lisondra
10:30 am
All Levels: Yin Yoga
1 hour
Julianne Hutchcraft
12:00 pm
Prana Ashtanga Vinyasa
1 hour
Karen Lisondra
6:00 pm
Intro to Ashtanga
1 hour
Emily Cox
6:00 pm
Primary Series
1 hour 30 minutes
John Moran
Sep
26
Thu
September 26
Thursday
6:30 am
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Gwen Hull
10:30 am
Gentle Ashtanga (STUDIO ONLY)
1 hour 30 minutes
Leslie Ann Blodgett
12:00 pm
The Yoga Hour: Vinyasa (STUDIO)
1 hour
Emily Cox
5:00 pm
Mysore (Ashtanga Self-Practice STUDIO)
2 hours
Kyra Weinberger
6:00 pm
Intro to Ashtanga (90min-STUDIO)
1 hour 30 minutes
Jessica Molina
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