Mum Power, Samford
with Annie & Miranda

July 24 (Friday)
at 9:30 am

Class length
45 minutes

Location
Samford Scout Den 62 Cash Ave Nth Samford

Do you want to get active again after pregnancy?
Enjoy a fun outdoor exercise class with your little one.  This class will get you moving as well as meeting other Mums in your local area.  The circuit format includes specific exercises that focus on strengthening the core and pelvic floor along with general fitness and strength.

Does your child think it's fun to run away?  Don't be detered - we cater for runners!

We are currently holding ALL Mum Power classes at indoor locations where there are lockable screens and doors.  This way you can do your workout without having to chase your little ones across a park during your session.

You don't have to be a Mum to attend this class - just know that there will be babies and small children present.

Join us for a fun active class surrounded by supportive and friendly women!

Reservations

Sorry - that class has already taken place!