JOY - 55+ Just Older Youth Albany Creek (STRENGTH)
with Claire
JOY - 55+ Just Older Youth Albany Creek (STRENGTH)
with Claire
with Claire
December 15 (Monday)
at 9:30 am
Class length
45 minutes
Location
Albany Creek Anglican Church Hall
Have fun, get stronger, feel better!
This is a lower impact class designed for older adults 55+ who are looking to increase their strength, flexibility and mobility. We want you to feel GOOD.
**This class is not suitable for people using a walking frame or assisted mobility frame.