JOY - 55+ Just Older Youth, Samford
with Miranda
JOY - 55+ Just Older Youth, Samford
with Miranda
with Miranda
January 13 (Monday)
at 8:30 am
Class length
45 minutes
Location
Samford Scout Den 62 Cash Ave Nth Samford
Have fun, get stronger, feel better!
This is a lower impact class designed for older adults 55+ who are looking to increase their strength, flexibility and mobility. We want you to feel GOOD.
**This class is not suitable for people using a walking frame or assisted mobility frame.
Reservations
Please fill out the form to register: