JOY - 55+ Just Older Youth, Samford
with Helene

November 29 (Friday)
at 9:30 am

Class length
45 minutes

Location
Samford Scout Den 62 Cash Ave Nth Samford

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Have fun, get stronger, feel better!
This is a lower impact class designed for older adults 55+ who are looking to increase their strength, flexibility and mobility. We want you to feel GOOD.
**This class is not suitable for people using a walking frame or assisted mobility frame.

Reservations

Please fill out the form to register:

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Online class reservations and pass tracking by Punchpass