Core & More
with Helene

December 11 (Monday)
at 6:00 am

Class length
45 minutes

All Saints, Arana Hills

This class is suitable for all ages and levels of fitness. It focuses on core strength but does include other exercises to provide a balanced workout.

** We will not push you beyond your limits & will encourage you to work at your own pace **


Sorry - that class has already taken place!