JOY - 55+ Just Older Youth, Samford
with Steph

December 11 (Monday)
at 9:30 am

Class length
45 minutes

Samford Scout Den 62 Cash Ave Nth Samford

Have fun, get stronger, feel better!
This is a lower impact class designed for older adults 55+ who are looking to increase their strength, flexibility and mobility. We want you to feel GOOD.
**This class is not suitable for people using a walking frame or assisted mobility frame.


Sorry - that class has already taken place!