RAVES Self Defence
with Erin Cash

RAVES Self defense is a 1.5 hour fun, practical course that will teach you the ABC's of self defence and self awareness in crisis situations.

Erin Cash is one of Australia's most qualified personal protection experts. And she is right on our doorstep! She will teach you verbal boundaries and easy to remember skills that all ages and all levels of mobility can use safely and effectively. RAVES  is for ALL levels of fitness, age and body types. No martial arts experience is necessary.