Have fun, get stronger, feel better!
This is a
lower impact class designed for
older adults 55+ who are looking to increase their strength.
![](https://res.cloudinary.com/punchpass/image/upload/v1690182686/client_emails/uoahcarntewyp2zkdkal.jpg)
We want you to feel GOOD.
**This class is not suitable for people using a walking frame or assisted mobility frame.