Enhance PT

JOY - 55+ Just Older Youth Arana Hills (Floor Class)
with Leisa

December 20 (Tuesday)
at 8:00 am

Class length
45 minutes

All Saints, Arana Hills

Have fun, get stronger, feel better!
This is a lower impact class designed for older adults 55+ who are looking to increase their strength, flexibility and mobility. We want you to feel GOOD. 
Once a month we program a class with floor work, so you will need to be able to comfortably get up and down off the floor.
**This class is not suitable for people using a walking frame or assisted mobility frame


Sorry - that class has already taken place!