November 2024

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
28 6:00 am Core & More Claire & Helene 7:30 am JOY PLUS - 55+ Just Older Youth Samford Miranda & Claire 8:30 am JOY - 55+ Just Older Youth, Samford Miranda & Claire 9:30 am JOY - 55+ Just Older Youth, Samford Miranda & Claire 6:00 pm Wildcard Cardio Helene	29 6:00 am Tuesday Circuit Class Claire & Steph 8:00 am JOY - 55+ Just Older Youth Arana Hills Helene & Claire 9:30 am Mums & Bubs Steph 6:00 pm Total Strength Steph	30 6:00 am Anyone Can Box! Helene & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills (CIRCUIT) Steph & Claire 6:00 pm Precision Sculpt (Pilates) Helene	31 6:00 am Total Strength Steph & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills Claire & Helene 6:00 pm Fitball Drumming! Helene	1 8:00 am JOY - 55+ Just Older Youth Arana Hills ( STRENGTH ) Claire & Helene 9:30 am JOY - 55+ Just Older Youth, Samford Helene & Claire	2 7:00 am Cardio Blast Helene	3
4 6:00 am Core & More Claire & Helene 7:30 am JOY PLUS - 55+ Just Older Youth Samford Miranda & Claire 8:30 am JOY - 55+ Just Older Youth, Samford Claire & Miranda 9:30 am JOY - 55+ Just Older Youth, Samford Claire & Miranda 6:00 pm Wildcard Cardio Helene	5 6:00 am Tuesday Circuit Class Steph & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills Miranda & Claire 9:30 am Mums & Bubs Steph 6:00 pm Total Strength Steph	6 6:00 am Anyone Can Box! Helene & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills (CIRCUIT) Claire & Steph 6:00 pm Precision Sculpt (Pilates) Helene	7 6:00 am Total Strength Steph 8:00 am JOY - 55+ Just Older Youth Arana Hills Helene & Claire 6:00 pm Fitball Drumming! Claire & Helene	8 8:00 am JOY - 55+ Just Older Youth Arana Hills ( BOXING ) Helene & Claire 9:30 am JOY - 55+ Just Older Youth, Samford Claire & Helene 6:30 pm Flex & Flow (Stretch & Meditate)) Helene	9 7:00 am Balance Blitz Steph & Claire	10
11 6:00 am Core & More Claire & Helene 7:30 am JOY PLUS - 55+ Just Older Youth Samford Miranda & Claire 8:30 am JOY - 55+ Just Older Youth, Samford Claire & Miranda 9:30 am JOY - 55+ Just Older Youth, Samford Claire & Miranda 6:00 pm Wildcard Cardio Claire & Helene	12 6:00 am Tuesday Circuit Class Steph & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills Claire & Helene 9:30 am Mums & Bubs Steph 6:00 pm Total Strength Steph	13 6:00 am Anyone Can Box! Steph & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills (CIRCUIT) Steph & Claire 6:00 pm Precision Sculpt (Pilates) Helene	14 6:00 am Total Strength Steph & Claire 8:00 am JOY - 55+ Just Older Youth Arana Hills Miranda & Claire 6:00 pm Fitball Drumming! Claire & Helene	15 TODAY 8:00 am JOY - 55+ Just Older Youth Arana Hills (MOVE & GROOVE) All Saints, Arana Hills Helene 45 minutes 9:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Helene 45 minutes	16 7:00 am Yay Saturday Circuit! All Saints, Arana Hills Helene 45 minutes	17
18 6:00 am Core & More All Saints, Arana Hills Helene 45 minutes 15 spots left 7:30 am JOY PLUS - 55+ Just Older Youth Samford Samford Scout Den 62 Cash Ave Nth Samford Miranda 45 minutes 20 spots left 8:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Miranda 45 minutes 9:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Miranda 45 minutes 6:00 pm Wildcard Cardio All Saints, Arana Hills Helene 45 minutes 9 spots left	19 6:00 am Tuesday Circuit Class All Saints, Arana Hills Steph 45 minutes 14 spots left 8:00 am JOY - 55+ Just Older Youth Arana Hills All Saints, Arana Hills Miranda 45 minutes 9:30 am Mums & Bubs All Saints, Arana Hills Steph 45 minutes 12 spots left 6:00 pm Total Strength All Saints, Arana Hills Steph 45 minutes 12 spots left	20 6:00 am Anyone Can Box! All Saints, Arana Hills Helene 45 minutes 12 spots left 8:00 am JOY - 55+ Just Older Youth Arana Hills (CIRCUIT) All Saints, Arana Hills Miranda 45 minutes 6:00 pm Precision Sculpt (Pilates) All Saints, Arana Hills Helene 45 minutes 10 spots left	21 6:00 am Total Strength All Saints, Arana Hills Steph 45 minutes 12 spots left 8:00 am JOY - 55+ Just Older Youth Arana Hills All Saints, Arana Hills Miranda 45 minutes 6:00 pm Fitball Drumming! All Saints, Arana Hills Helene 45 minutes 10 spots left	22 8:00 am JOY - 55+ Just Older Youth Arana Hills (FITBALL DRUMMING) All Saints, Arana Hills Helene 45 minutes 9:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Helene 45 minutes 6:30 pm Flex & Flow (Stretch & Meditate)) All Saints, Arana Hills Helene 1 hour 13 spots left	23 7:00 am Strength Circuit All Saints, Arana Hills Claire & Steph 45 minutes 14 spots left	24
25 6:00 am Core & More All Saints, Arana Hills Helene 45 minutes 15 spots left 7:30 am JOY PLUS - 55+ Just Older Youth Samford Samford Scout Den 62 Cash Ave Nth Samford Miranda 45 minutes 20 spots left 8:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Miranda 45 minutes 9:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Miranda 45 minutes 6:00 pm Wildcard Cardio All Saints, Arana Hills Helene 45 minutes 9 spots left	26 6:00 am Tuesday Circuit Class All Saints, Arana Hills Steph 45 minutes 14 spots left 8:00 am JOY - 55+ Just Older Youth Arana Hills All Saints, Arana Hills Miranda 45 minutes 9:30 am Mums & Bubs All Saints, Arana Hills Steph 45 minutes 12 spots left 6:00 pm Total Strength All Saints, Arana Hills Steph 45 minutes 13 spots left	27 6:00 am Anyone Can Box! All Saints, Arana Hills Helene 45 minutes 12 spots left 8:00 am JOY - 55+ Just Older Youth Arana Hills (CIRCUIT) All Saints, Arana Hills Miranda 45 minutes 6:00 pm Precision Sculpt (Pilates) All Saints, Arana Hills Helene 45 minutes 10 spots left	28 6:00 am Total Strength All Saints, Arana Hills Steph 45 minutes 12 spots left 8:00 am JOY - 55+ Just Older Youth Arana Hills All Saints, Arana Hills Miranda 45 minutes 6:00 pm Fitball Drumming! All Saints, Arana Hills Helene 45 minutes 10 spots left	29 8:00 am JOY - 55+ Just Older Youth Arana Hills ( STRENGTH ) All Saints, Arana Hills Helene 45 minutes 9:30 am JOY - 55+ Just Older Youth, Samford Samford Scout Den 62 Cash Ave Nth Samford Helene 45 minutes	30 7:00 am Balance Blitz All Saints, Arana Hills Miranda 45 minutes	1

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