GO FLEX YOURSELF!
with HyperBody
GO FLEX YOURSELF!
with HyperBody
with HyperBody
April 9 (Wednesday)
at 5:30 pm
Class length
60 minutes
Location
DYNAMIC BODY 128 Lakeside Ave
10
spots leftGO FLEX YOURSELF!
Strength training & functional fitness using weights, bands, bodyweight.
This is a drop-in class. Please pre-book so I can plan accordingly.
Typical class format:
- Mobility warmup
- Circuit training
- THE PUMP
The studio asks that you bring clean sneakers to change into. Going barefoot is also an option. Water fountain & locker rooms on site.
DIRECTIONS to studio:
The studio is located on the first floor of the Innovation Center of...
Reservations
GO FLEX YOURSELF! (Ticket)
Class Price
$17
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