Calendar

Questions? Please contact us at upstatenevada@gmail.com. Thank you.

June 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Alvie Hafen
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
28
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
29
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Greig Jameson
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
30
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
31
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Greig Jameson
1:00 pm
VA Group Training
Greig Jameson
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
Gym Closed Friday at 6:30pm
Greig Jameson
1
8:00 am
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
9:30 am
CrossFit Saturday
Greig Jameson
2
3
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Alvie Hafen
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
4
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
5
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Alvie Hafen
3:30 pm
CrossFit 03:30pm
Greig Jameson
4:30 pm
CrossFit 4:30pm
Greig Jameson
5:30 pm
CrossFit 5:30pm
Greig Jameson
6:30 pm
CrossFit 06:30pm
Greig Jameson
6
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
7
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Alvie Hafen
2:00 pm
Adaptive Training
Greig Jameson
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
Gym Closed Friday at 6:30pm
Greig Jameson
8
8:00 am
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
9:30 am
CrossFit Saturday
Greig Jameson
9
10
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:30 am
GYM CLOSED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Alvie Hafen
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
11
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
12
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
10:00 am
Adaptive Training
Greig Jameson
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
FREE
Shandise Leary
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
Adaptive Training
Greig Jameson
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
13
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Stephanie DeGiovanni
6:30 pm
CrossFit 06:30pm
Stephanie DeGiovanni
14
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
FREE
Greig Jameson
2:00 pm
Adaptive Training
Greig Jameson
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
The Phoenix
FREE
Greig Jameson
15
8:00 am
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
9:30 am
CrossFit Saturday
Greig Jameson
16
17
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
FREE
Alvie Hafen
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
18
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
19
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
FREE
Shandise Leary
3:30 pm
CrossFit 03:30pm
Alvie Hafen
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
20
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Greig Jameson
6:30 pm
CrossFit 06:30pm
Greig Jameson
21
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
FREE
Greig Jameson
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
The Phoenix
FREE
Greig Jameson
22
8:00 am
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
9:30 am
CrossFit Saturday
Greig Jameson
23
24
5:30 am
CrossFit 05:30am
Greig Jameson
6:30 am
CrossFit 06:30am
Greig Jameson
9:30 am
CrossFit 09:30am
Cody Kiser
12:00 pm
CrossFit 12:00pm
Cody Kiser
1:00 pm
VA Group Training
FREE
Cody Kiser
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
25
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
26
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
FREE
Shandise Leary
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
27
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Greig Jameson (sub for Shandise Leary)
6:30 pm
CrossFit 06:30pm
Shandise Leary
28
5:30 am
CrossFit 05:30am
Greig Jameson
6:30 am
CrossFit 06:30am
Greig Jameson
9:30 am
CrossFit 09:30am
Greig Jameson
12:00 pm
CrossFit 12:00pm
Greig Jameson
1:00 pm
VA Group Training
Greig Jameson
1:00 pm
VA Group Training
FREE
Greig Jameson
3:30 pm
CrossFit 03:30pm
Stephanie DeGiovanni
4:30 pm
CrossFit 4:30pm
Stephanie DeGiovanni
5:30 pm
CrossFit 5:30pm
Stephanie DeGiovanni
6:30 pm
The Phoenix
FREE
Greig Jameson
29
8:00 am
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
9:30 am
CrossFit Saturday
Greig Jameson
30
1
5:30 am
CrossFit 05:30am
Greig Jameson
6:30 am
CrossFit 06:30am
Greig Jameson
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Alvie Hafen
3:30 pm
CrossFit 03:30pm
Shandise Leary
4:30 pm
CrossFit 4:30pm
Shandise Leary
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
2
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
Shandise Leary
6:30 pm
CrossFit 06:30pm
Shandise Leary
3
5:30 am
CrossFit 05:30am
Alvie Hafen
6:30 am
CrossFit 06:30am
Alvie Hafen
9:30 am
CrossFit 09:30am
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Alvie Hafen
1:00 pm
VA Group Training
Greig Jameson
3:30 pm
CrossFit 03:30pm
Karen Burke
4:30 pm
CrossFit 4:30pm
Karen Burke
5:30 pm
CrossFit 5:30pm
Karen Burke
6:30 pm
CrossFit 06:30pm
Karen Burke
4
5:30 am
CrossFit 05:30am
CANCELLED
Alvie Hafen
6:30 am
CrossFit 06:30am
CANCELLED
Alvie Hafen
9:30 am
CrossFit 09:30am
CANCELLED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
CANCELLED
Alvie Hafen
3:30 pm
GYM CLOSED - Rock Steady Boxing
CANCELLED
Rock Steady - Cisco
5:30 pm
CrossFit 5:30pm
CANCELLED
Karen Burke
6:30 pm
CrossFit 06:30pm
CANCELLED
Karen Burke
5
5:30 am
CrossFit 05:30am
CANCELLED
Alvie Hafen
6:30 am
CrossFit 06:30am
CANCELLED
Alvie Hafen
9:30 am
CrossFit 09:30am
CANCELLED
Alvie Hafen
12:00 pm
CrossFit 12:00pm
Greig Jameson
1:00 pm
VA Group Training
Greig Jameson
3:00 pm
Adaptive Training
Greig Jameson
3:30 pm
CrossFit 03:30pm
CANCELLED
Stephanie DeGiovanni
4:30 pm
CrossFit 4:30pm
CANCELLED
Shandise Leary
5:30 pm
CrossFit 5:30pm
CANCELLED
Stephanie DeGiovanni
6:30 pm
The Phoenix
FREE
Greig Jameson
6
8:00 am
GYM CLOSED - Rock Steady Boxing
Rock Steady - Cisco
9:30 am
CrossFit Saturday
Cody Kiser