April 2025

Questions? Please contact us at robyn@gentlehealinghelena.com. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30	31	1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20 4:00 pm Yamas and Niyamas Exploration Series (7/11) Patricia Trooien	21 12:05 pm Noon Nidra Angie Gifford 12:15 pm Mobility Flow (Zoom) Robyn Lund ONLINE 12:15 pm Mobility Flow Robyn Lund 5:30 pm Strong Yogi Andrea Carvalho 5:45 pm Rest & Restore WT Greely 7:00 pm Grounded Flow Kaelyn Clarke	22 7:00 am Plank Me Later Angie Gifford 10:30 am Chairs to Your Health Angie Gifford 12:05 pm Interoception WT Greely 12:15 pm Gentle Somatic Yoga Robyn Lund 5:00 pm FUNctional Flow Robyn Lund 5:30 pm Slow & Mindful Yoga Angie Gifford 6:15 pm Oula Kathryn Gustin CANCELLED 7:00 pm Stretch & Flow Amber Bliss	23 5:45 pm (Midweek) Rest & Recharge Patricia Trooien 6:00 pm Yoga Flow Cody Melton 7:30 pm Dance Flow Ilgaz Casey	24 7:00 am Plank Me Later Angie Gifford 10:30 am Chairs to Your Health Angie Gifford 10:45 am Therapeutic Yoga Andrea Carvalho 12:05 pm Yoga-Pilates Fusion Audra Labert 5:00 pm Interoception WT Greely 5:30 pm Curvy Yoga Robyn Lund 6:15 pm Oula Kathryn Gustin CANCELLED	25 TODAY 9:00 am Embodiment Flow Saddle Drive Cait McWilliams 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	26 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour 12:30 pm Mommy & Me Yoga Holter Museum Downtown Misty Lingle 30 minutes 10 spots left
27 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Micah & Kathryn 1 hour 6:00 pm Spring Renewal Sound Bath and Gentle Yoga Saddle Drive Brenda Carey 1 hour 30 minutes 18 spots left	28 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 14 spots left 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:45 pm Rest & Restore Saddle Drive Cody Melton 1 hour 8 spots left 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	29 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:05 pm Interoception Holter Museum Downtown WT Greely 55 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 9 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	30 Downtown Grand Opening Celebration At the Holter Museum from 6 to 8 pm 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes	1 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:05 pm Yoga-Pilates Fusion Holter Museum Downtown Audra Labert 50 minutes 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 10 spots left 5:00 pm Interoception Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 14 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	2 9:00 am Embodiment Flow Saddle Drive Cait McWilliams 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 9 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Intro to Kundalini Yoga Saddle Drive Lou Rae Bleck 1 hour 30 minutes 14 spots left	3 9:00 am Slow & Mindful Yoga Holter Museum Downtown Angie Gifford 1 hour 15 minutes 11:00 am Yoga Flow Mt. Ascension Brewing Abby Hebler 1 hour

May 2025

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