Welcome to Viva La Lemon’s Wellness Studio class calendar!

Any questions? We’re here to answer them. Let us know!  Email [email protected] or call/txt 204-573-8235

January 2020

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Vinyasa Yoga
CANCELLED
Maria McDowell
31
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:15 pm
Buti
CANCELLED
Danielle Lewis
1
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Holistic Yoga
Nicole Barclay
2
6:00 am
Warm Flow and Glow
Nicole Barclay
7:00 am
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
6:00 pm
Prenatal Yoga
Buffy Cancade
7:15 pm
Cardio + Condition
CANCELLED
Jessica Anderson
3
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Viva La Yin Yoga
Nicole Barclay (sub for Jamie Brown)
4
9:30 am
Tabata 5 week Series (1/2)
Nicole Barclay
5
6
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
4:00 pm
Go Go Yoga January Series - 4 weeks (1/4)
Niki Kempthorne
7:00 pm
Vinyasa Yoga
Maria McDowell
7
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:15 pm
Buti January Series - 4 weeks (1/4)
Danielle Lewis
8
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Holistic Yoga
Nicole Barclay
9
6:00 am
Warm Flow and Glow
Nicole Barclay
7:00 am
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
6:00 pm
Prenatal Yoga
Buffy Cancade
7:15 pm
Cardio + Condition December Series (1/1)
Jessica Anderson
10
9:30 am
‘Mommy & Me Fit’ January Series - 4 weeks (1/4)
Jessica Anderson
10:30 am
Chair Fit 2.0 January Series - 4 weeks (1/4)
Jessica Anderson
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Viva La Yin Yoga
Jamie Brown
11
9:30 am
Tabata 5 week Series (2/2)
Nicole Barclay
12
13
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
4:00 pm
Go Go Yoga January Series - 4 weeks (2/4)
Niki Kempthorne
7:00 pm
Vinyasa Yoga
CANCELLED
Nicole Barclay (sub for Maria McDowell)
14
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:15 pm
Buti January Series - 4 weeks (2/4)
Danielle Lewis
15
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Holistic Yoga
Nicole Barclay
16
6:00 am
Warm Flow and Glow
Nicole Barclay
7:00 am
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
6:00 pm
Prenatal Yoga
Buffy Cancade
7:15 pm
Cardio + Condition
Jessica Anderson
17
9:30 am
‘Mommy & Me Fit’ January Series - 4 weeks (2/4)
Jessica Anderson
10:30 am
Chair Fit 2.0 January Series - 4 weeks (2/4)
Jessica Anderson
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
Viva La Yin Yoga
CANCELLED
Jamie Brown
18
9:30 am
Tabata
Nicole Barclay
Show past weeks
19
20
9:00 am
Winter Wellness Challenge
Guest
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
4:00 pm
Go Go Yoga January Series - 4 weeks (3/4)
Niki Kempthorne
7:00 pm
Vinyasa Yoga
Maria McDowell
21
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:15 pm
Buti January Series - 4 weeks (3/4)
Danielle Lewis
22
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
7:00 pm
The Deep River Within - Mindfulness series
CANCELLED
Buffy Cancade
7:00 pm
Holistic Yoga
Nicole Barclay
23
6:00 am
Warm Flow and Glow
Nicole Barclay
7:00 am
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Buffy Cancade
6:00 pm
Prenatal Yoga
Buffy Cancade
7:15 pm
Cardio + Condition
Jessica Anderson
7:30 pm
Cook, Eat, & Live Series
CANCELLED
Buffy Cancade
24
TODAY
9:30 am
‘Mommy & Me Fit’ January Series - 4 weeks (3/4)
‘Mommy & Me Fit’ January Series - 4 weeks (3/4)
Viva La Lemon Wellness Studio
Jessica Anderson
45 minutes
6 spots left
10:30 am
Chair Fit 2.0 January Series - 4 weeks (3/4)
Chair Fit 2.0 January Series - 4 weeks (3/4)
Viva La Lemon Wellness Studio
Jessica Anderson
45 minutes
2 spots left
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
7:00 pm
Viva La Yin Yoga
Viva La Yin Yoga
Viva La Lemon Wellness Studio
Jamie Brown
1 hour 15 minutes
5 spots left
25
9:30 am
Tabata
Tabata
Viva La Lemon Wellness Studio
Nicole Barclay
45 minutes
6 spots left
7:00 pm
Women’s Circle
Women’s Circle
FREE
Viva La Lemon Wellness Studio
Nicole Barclay
1 hour 30 minutes
11 spots left
26
27
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
4:00 pm
Go Go Yoga January Series - 4 weeks (4/4)
Go Go Yoga January Series - 4 weeks (4/4)
Viva La Lemon Wellness Studio
Niki Kempthorne
45 minutes
Class Full
7:00 pm
Vinyasa Yoga
Vinyasa Yoga
Viva La Lemon Wellness Studio
Maria McDowell
1 hour
13 spots left
7:00 pm
The Deep River Within - Mindfulness series
The Deep River Within - Mindfulness series
Viva La Lemon Wellness Studio
Buffy Cancade
2 hours
6 spots left
28
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
7:15 pm
Buti January Series - 4 weeks (4/4)
Buti January Series - 4 weeks (4/4)
Viva La Lemon Wellness Studio
Danielle Lewis
1 hour
6 spots left
29
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
7:00 pm
Deep River Mindfulness Series (2/7)
Deep River Mindfulness Series (2/7)
The Mindful Mouse Studio
Buffy Cancade
2 hours
6 spots left
7:00 pm
Holistic Yoga
Holistic Yoga
Viva La Lemon Wellness Studio
Nicole Barclay
1 hour
10 spots left
30
6:00 am
Warm Flow and Glow
Warm Flow and Glow
Viva La Lemon Wellness Studio
Nicole Barclay
1 hour
10 spots left
7:00 am
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
6:00 pm
Prenatal Yoga
Prenatal Yoga
Viva La Lemon Wellness Studio
Buffy Cancade
50 minutes
10 spots left
7:15 pm
Cardio + Condition
Cardio + Condition
Viva La Lemon Wellness Studio
Jessica Anderson
40 minutes
7 spots left
7:30 pm
Cook, Eat, & Live Coaching Program - 4 weeks (2/4)
Cook, Eat, & Live Coaching Program - 4 weeks (2/4)
The Mindful Mouse Studio
Buffy Cancade
1 hour 30 minutes
31
9:30 am
‘Mommy & Me Fit’ January Series - 4 weeks (4/4)
‘Mommy & Me Fit’ January Series - 4 weeks (4/4)
Viva La Lemon Wellness Studio
Jessica Anderson
45 minutes
6 spots left
10:30 am
Chair Fit 2.0 January Series - 4 weeks (4/4)
Chair Fit 2.0 January Series - 4 weeks (4/4)
Viva La Lemon Wellness Studio
Jessica Anderson
45 minutes
2 spots left
12:00 pm
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods - Smoothie Pick-up
Viva Whole Foods
Buffy Cancade
15 minutes
7:00 pm
Viva La Yin Yoga
Viva La Yin Yoga
Viva La Lemon Wellness Studio
Jamie Brown
1 hour 15 minutes
9 spots left
1