Pilates Level 1 Beginner Reformer
with Dani

This class is designed for clients who are new to Pilates.  Focus will be on the main principles of Pilates - breathing, core control and spinal articulation, while providing an introduction to the basic reformer exercises in order to progress to the All Levels and Level 3 classes.

Socks are mandatory while in the Studio.

Online registration is open until 1 hour prior to the class.

WE RESERVE THE RIGHT TO CANCEL A CLASS ONE HOUR PRIOR TO THE CLASS IF LESS THAN 2 PEOPLE ARE SIGNED UP FOR THAT CLASS.