February 18 (Saturday)
at 10:00 am
Class length
480 minutes
Location
YogaBellingen 1/15 Short Street, Bellingen - behind the Gelato Bar
Assisting and Adjusting for Yoga Teachers at YogaBellingen
Saturday May 4th and Sunday May 5th
Saturday
3pm - 5pm - Introduction to assisting, observation , compassionate touch practice , the ethics of hands on assists and breath connection practices.
Sunday
9am - 11am - Assisting common standing postures, down dog and salutation demonstration and practice
12pm-2pm
holding patterns and injuries, subtle body awareness , assisting more complex or advanced yoga postures such as wheel, handstand and forearm balance
This workshop is offered to help yoga teachers support their students skilfully with touch.
When applied with skill and care, touch can help students expand their physical practice and deepen their connection to their body.
You will -
*Learn to observe patterns of tension and common “misalignments”
• Learn to use touch in a trauma informed and pain aware context
• Learn to support students to deepen postures where appropriate, help students find more ease in postures and use touch to bring the light of awareness to their physical practice
• Help students build their confidence by trying new things with your support
Your journey to becoming a yoga teacher will be led by senior Yoga Teacher Amelia Disspain and Yoga Therapist and Physiotherapist Liz Bennett. As teachers with a combined experience of over 40 years we will support you to build the skills to clearly and confidently share the practice of yoga with your community
Cost $160 plus $3 booking fee
Workshop terms and conditions
There is no refund or credit for cancellations within 72 hours of the beginning of a workshop for any reason. You can transfer your workshop booking to a friend.
Sorry - that class has already taken place!