The Winter Solstice marks the longest of our dark days and the rebirth of the Sun. It is a time for you to set your intentions on fire and free them into the universe. Your Intention is the beginning of your creation, your dream, your vision. For your intention to come to fruition it must be released into the universe This Yoga class will include a circle meditation where you will set your intentions on fire with a floating candle meditation, mantra, composition, breathing techniques, and a new all levels sequenced synchronized breath to movement poses. Let go of what no longer serves you and open yourself up to receive your intention in the New Year.