Each month just before the Full moon the energy begins to build in our minds and bodies.
This Thanksgiving weekend the moon will be waxing (building energy).
We are a part of this energy.
COME before the long dark winter months,
for a deep detox to recharge the light that you have inside.
This class will help you detox physically emotionally and spiritually.
Restorative yoga uses props such as: pillows, blankets, blocks, straps.
Whichever you have at home will work just fine.
This is a very gentle slow flow detox and relax class, where we will settle into the pose for a few minutes.
Long distance Reiki will be shared from our Karuna Reiki Master
Via live zoom
Sorry - that class has already taken place!