Shift + Lift Fitness Inc.
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
The requested class is no longer available.
Welcome to Shift + Lift.
All classes
All classes
Location
Location
All Instructors
All Instructors
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Apr
25
Fri
Today
April 25
Friday
TODAY
6:00 am
Ride 45
Terri
8 SPOTS LEFT
3:30 pm
Mom + Baby Series (3/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
6 SPOTS LEFT
6:00 pm
Lift - Upper Body
Kayleigh (sub for Leslie)
7 SPOTS LEFT
Apr
26
Sat
Tomorrow
April 26
Saturday
TOMORROW
8:00 am
Shift+Lift45
Rob (sub for Leslie)
4 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
2 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Apr
27
Sun
April 27
Sunday
7:45 am
Ride 45
Shift + Lift
Kasie
8 SPOTS LEFT
9:00 am
Circuit
Rob
3 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Apr
28
Mon
April 28
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
5 SPOTS LEFT
7:00 pm
DJ Ride
Luke
4 SPOTS LEFT
8:00 pm
Lift - Lower Body
Kate
4 SPOTS LEFT
Apr
29
Tue
April 29
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
5 SPOTS LEFT
Apr
30
Wed
April 30
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift - Upper Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
May
1
Thu
May 1
Thursday
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Shift + Lift
Terri
9 SPOTS LEFT
7:30 pm
Sweat
Rob
7 SPOTS LEFT
May
2
Fri
May 2
Friday
6:00 am
Ride 45
Kayleigh
9 SPOTS LEFT
3:30 pm
Mom + Baby Series (4/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
7 SPOTS LEFT
6:00 pm
Lift - Lower Body
Leslie
7 SPOTS LEFT
May
3
Sat
May 3
Saturday
Girls Lift Lab
Join us for a 6-session series where you'll learn how to bench, squat, and deadlift with free weights and barbells. Female-identifying, aged 14 to 20 years old.
8:00 am
Shift+Lift45
Kate (sub for Leslie)
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Kate (sub for Leslie)
3 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
11:30 am
Meditation Mindfulness
Lorraine
8 SPOTS LEFT
3:30 pm
Girls Lift Lab Series (1/6)
Kate + Kasie
4 SPOTS LEFT
May
4
Sun
May 4
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
5 SPOTS LEFT
May
5
Mon
May 5
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
7 SPOTS LEFT
7:00 pm
DJ Ride
Luke
6 SPOTS LEFT
8:00 pm
Lift - Upper Body
Kate
8 SPOTS LEFT
May
6
Tue
May 6
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
May
7
Wed
May 7
Wednesday
5:00 pm
Ride 45
Leslie
9 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift - Lower Body
Leslie
4 SPOTS LEFT
May
8
Thu
May 8
Thursday
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
11 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
7:30 pm
Sweat
Rob
8 SPOTS LEFT
May
9
Fri
May 9
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
Shift+Lift45
-
8 SPOTS LEFT
6:00 pm
Lift - Upper Body
Leslie
8 SPOTS LEFT
May
10
Sat
May 10
Saturday
8:00 am
Shift+Lift45
Leslie
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
8 SPOTS LEFT
10:15 am
Lift - Full Body
Kate (sub for Kayleigh)
7 SPOTS LEFT
3:30 pm
Girls Lift Lab Series (2/6)
Kate + Kasie
4 SPOTS LEFT
May
11
Sun
May 11
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
May
12
Mon
May 12
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
7 SPOTS LEFT
7:00 pm
DJ Ride
Luke
9 SPOTS LEFT
8:00 pm
Lift - Lower Body
Kate
8 SPOTS LEFT
May
13
Tue
May 13
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
May
14
Wed
May 14
Wednesday
5:00 pm
Ride 45
Leslie
11 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift - Upper Body
Leslie
6 SPOTS LEFT
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...