Shift + Lift Fitness Inc.
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Content Library
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Instructors
Our Website
Sign In
Create Account
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Apr
22
Tue
Today
April 22
Tuesday
TODAY
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Terri
6 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Rob
1 SPOT LEFT
Apr
23
Wed
Tomorrow
April 23
Wednesday
TOMORROW
5:00 pm
Ride 45
Leslie
4 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
1 SPOT LEFT
7:15 pm
Lift - Lower Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
Apr
24
Thu
April 24
Thursday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
Apr
25
Fri
April 25
Friday
6:00 am
Ride 45
Terri
8 SPOTS LEFT
3:30 pm
Mom + Baby Series (3/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
6 SPOTS LEFT
6:00 pm
Lift - Upper Body
Leslie
5 SPOTS LEFT
Apr
26
Sat
April 26
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
3 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
1 SPOT LEFT
10:15 am
Lift - Full Body
Kayleigh
1 SPOT LEFT
Apr
27
Sun
April 27
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
4 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Apr
28
Mon
April 28
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:00 pm
DJ Ride
Luke
5 SPOTS LEFT
8:00 pm
Lift - Lower Body
Kate
5 SPOTS LEFT
Apr
29
Tue
April 29
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Apr
30
Wed
April 30
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift - Upper Body
Leslie
2 SPOTS LEFT
May
1
Thu
May 1
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
7:30 pm
Sweat
Rob
8 SPOTS LEFT
May
2
Fri
May 2
Friday
6:00 am
Ride 45
Kayleigh
10 SPOTS LEFT
3:30 pm
Mom + Baby Series (4/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
8 SPOTS LEFT
6:00 pm
Lift - Lower Body
Leslie
7 SPOTS LEFT
May
3
Sat
May 3
Saturday
Girls Lift Lab
Join us for a 6-session series where you'll learn how to bench, squat, and deadlift with free weights and barbells. Female-identifying, aged 14 to 20 years old.
8:00 am
Shift+Lift45
Kate (sub for Leslie)
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Kate (sub for Leslie)
3 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
11:30 am
Meditation Mindfulness
Lorraine
8 SPOTS LEFT
3:30 pm
Girls Lift Lab Series (1/6)
Kate + Kasie
5 SPOTS LEFT
May
4
Sun
May 4
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
May
5
Mon
May 5
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
9 SPOTS LEFT
8:00 pm
Lift - Upper Body
Kate
8 SPOTS LEFT
May
6
Tue
May 6
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
5 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
May
7
Wed
May 7
Wednesday
5:00 pm
Ride 45
Leslie
9 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift - Lower Body
Leslie
6 SPOTS LEFT
May
8
Thu
May 8
Thursday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
12 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
7:30 pm
Sweat
Rob
8 SPOTS LEFT
May
9
Fri
May 9
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
Shift+Lift45
-
8 SPOTS LEFT
6:00 pm
Lift - Upper Body
Leslie
8 SPOTS LEFT
May
10
Sat
May 10
Saturday
8:00 am
Shift+Lift45
Leslie
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
8 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
7 SPOTS LEFT
3:30 pm
Girls Lift Lab Series (2/6)
Kate + Kasie
5 SPOTS LEFT
May
11
Sun
May 11
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
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