Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 7:45 am Ride 45 Terri 9:00 am Circuit Rob 10:00 am Shift+Lift45 Rob 4:15 pm Leslie/Kate CANCELLED | 17 8:00 am 30/10/5 Terri 6:00 pm Ass + Abs Luke 7:00 pm DJ Ride Luke 8:00 pm Lift - Lower Body Kayleigh | 18 9:30 am Shift + Lift 30/30 Leslie 4:00 pm Shift+Lift45* Terri 5:00 pm Lift - Full Body Terri 6:15 pm Shift + Lift 30/30 Rob | 19 5:00 pm Ride 45 Leslie 6:00 pm Shift + Lift 30/30 Kayleigh 7:15 pm Lift - Upper Body Leslie | 20 TODAY 7:30 pm Rob CANCELLED | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 1 Meditation & Mindfulness Series Join us for a transformative 4-week Meditation & Mindfulness Series. Each session includes a guided meditation along with a variety of teachings to help cultivate mindfulness into your daily life. |