Morning Vinyasa 🌶️
with Aiden CANCELLED
Morning Vinyasa 🌶️
with Aiden
with Aiden
CANCELLED
Sorry - that class has been cancelled!
Vinyasa yoga is a physical practice of yoga that focuses on linking yoga poses, or asanas, together in a fluid, smooth way.
There are key differences between Vinyasa practice and other types of yoga. Hatha yoga focuses on holding an asana for several moments, Vinyasa yoga is more fast-paced. Experience required