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Schedule
Calendar
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Our Amazing Instructors
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Schedule
Mat Pilates (January 23, 09:30)
Mat Pilates
with Janet
CANCELLED
Sorry - that class has been cancelled!
January 23 (Thursday)
at 9:30 am
Class length
60 minutes
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Join Janet for this fun energizing class
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises
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