July 8 (Wednesday) at 11:00 am (GMT-04:00)
22 spots left
Experience profound peace, relaxation and calm
in the safety of your own home!
- Simple to learn
- Easy to practice in a small space,
- Suitable for people of all ages--yes, even kids!
QiGong creates profound effects of peace, and relaxation, designed to heal all levels of the body, mind, and spirit.
We will be learning the "primordial form" which includes 11 "methods" (think of them as individual exercises). Each week we will learn a new "method" to add to your knowledge.
All classes will be videotaped so that you can continue your practice on your own.
Sorry - that class has already taken place!