Whether you are a beginner or previous professional, ballet class is a wonderful way to stay in shape, stretch tight muscles, challenge your mind and feel beautiful. All adult ballet classes begin at the barre. The class follows a “freestyle” curriculum, meaning that the exercises will be set by the instructor on the day, he/she will demonstrate the exercise, explain the “how to” and also instruct ways to improve technique before putting on the music. All of our instructors have a high level of proficiency and are experts of adjusting the class to suit all levels.
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