Pole Level 0
April 3, 2025 April 24, 2025
with Megan, Tiffany
SERIES OF CLASSES

In this FOUR WEEK SESSION you will learn the fundamentals of pole fitness safety, beginner pole spins, and basic pole tricks. You will also learn how to incorporate these moves into beginner-level combos. All fitness levels welcome. This class is appropriate for beginners.

*ONLY REGISTER FOR ONE SESSION*
For example, if you register for a Saturday session, you will meet every Saturday for 4 weeks at the same time.

-Water

-Small towel/ rag for cleaning the pole

-Yoga mat for stretching

-Preferred attire: wear what you are most comfortable in! Please note that thigh and shin skin are required for pole...