The Naam 5 Express Zoom class
October 7 (Wednesday) at 6:00 am

Class length
40 minutes
Location
By video
Use the zoom app and Google chrome
often best to use a Bluetooth headset but often works with speaker phone depending on noise in your environment

No special space requirements
mat
water
comfort prop for sitting or lying on back

Feel free to contact me with tech questions for successful class
Please note we try to cover issues efficiently so as not to delay class for all participants 
Zoom into class early
You will be muted so use hand signal if you have questions during class:)
Enjoy!!

Sorry - that class has already taken place!