Private 90 min Coaching or Phone Session
October 8 (Thursday) at 10:00 am

1 spot left

Class length
1 hour 30 minutes
Location
By video
*Guided meditation to promote calm nervous system, relaxation, healing and energy awareness
This is not a work session, this is a receiving, deep restorative session!
Prepare a space to sit then lie down
Have a notepad to jot down what you experienced at the end
Drink water prior and after session
Light Meal is suggested and a little time to soak in afterwards is nice!
Grounding - shake your whole body afterwards, drink water, eat a light snack, walk....

NOTE:  Session may be SHORTER based on your needs to leave time for Discussion and support
Paid by Square Invoice
Venmo
Chase Pay

Sorry - that class has already taken place!