Self Care Sunday: ONLINE
with Phoebe Begg

September 1 (Sunday)
at 4:15 pm

Class length
60 minutes

SELF CARE SUNDAY 
In Self Care Sunday, we take the time to tune into the body at the end of the week. Finish your week with 60 minutes of barre, yoga flow, and stretch in the ultimate combination of strength-building and relaxation. Every class moves through barre sequences followed by breath-centred yoga flow and finishes with deep stretching, self-massage, and guided rest.
Learn body awareness and take the time to notice how your body is moving in space. This foundational class sets up our clients for the week to come.

Who is this class for?
All levels welcome. A combination of Yoga Barre, stretch and relaxation.

PLEASE NOTE
You can cancel any booking made via Punchpass 4+ hours before a session. In signing this document, you understand and agree that Barre Base will charge a $12 fee for any no-shows or late cancellations. This is to protect our business and so other clients do not miss out on fully booked classes.

Reservations

Sorry - that class has already taken place!