Yoga Barre: ONLINE
with Phoebe Begg

January 24 (Thursday)
at 6:00 pm

Class length
60 minutes

YOGA BARRE
We introduced Yoga Barre to the studio to encourage more upper-body strength work, mobility, and increasing our range of motion. The ballet barre is also a fantastic tool to help us stay balanced as we move in and out of yoga flows.

This class combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed.

Who is this class for?
This class is yoga-based and will introduce you to vinyasa-style yoga. There are no prerequisites and all levels are welcome. This class is hugely complimentary to your standard barre classes and has a greater focus on the upper body through the flow sequences.

PLEASE NOTE
You can cancel any booking made via Punchpass 4+ hours before a session. In signing this document, you understand and agree that Barre Base will charge a $12 fee for any no-shows or late cancellations. This is to protect our business and so other clients do not miss out on fully booked classes.

Reservations

Sorry - that class has already taken place!