YOGA BARRE
Yoga Barre combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed. The ballet barre is also a fantastic tool to help us stay balanced as we move in and out of yoga flows.
Who is this class for?
This class is yoga-based and will introduce you to vinyasa-style yoga. There are no prerequisites and all levels are welcome. This class is hugely complementary to your standard barre classes...
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