ISOex
November 1 (Thursday) at 8:00 am

Instructor
Jeff Wright
Class length
30 minutes
Location
VTA
Have you ever experienced an isometric based workout?  The fastest way to gain strength, is by not moving.  ISOex is a fast paced isometric workout that will leave you exhausted and refreshed at the same time. This diabolical workout will leave you wondering how something so easy as not moving could be so hard. Get all the advantages of strength gains without any of the soreness usually associated with it. Used by Modeling agencies around to world. Tones and strengthens the body safely. Blow your mind and strengthen your body with ISOex. Class size is limited to 8. Please sign up 24 hours in advance.

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