Yoga Conditioning
December 10 (Tuesday) at 12:00 pm

23 spots left

Instructor
Imogen
Class length
1 hour
Location
Downtown
SUITABLE FOR: Everyone at any level of fitness

PURPOSE: Yoga Tone is a conditioning class that blends functional mobility practices with mindful principles of yoga for increased core stability, agility and overall body toning.

WHAT TO EXPECT:  Move through creative, dynamic sequences and movements that will tone your whole body. we may use mobility enhancing props and yoga-based postures to mindfully build endurance and nuture strength, stability, and muscle tone.

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