Yoga with Jojo

TGIFlow
with Anna

December 20 (Friday)
at 13:30

Class length
75 minutes

Location
Downtown

Thank Goodness It's Flowday! This is a 75 minute sweet, soothing slow flow to ease you out of your week and into the weekend. Expect both dynamic sequences to release energy and an opportunity to move at a slower pace to encourage you to tap into your own breath rhythm and unwind, closing with an extra-long yummy savasana.  Accessible to all levels. 

This is an ONLINE only class. Class recording will be available for 24 hours to all who registered.
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