We offer over 20 classes per week in English language for all levels from beginners to advanced practitioners.  If you're a new student, check out our tips for your first visit

HOW TO READ OUR SCHEDULE
Our schedule is color-coded by the intensity of class. GREEN indicates a gentle pace suitable for all levels, BLUE indicates a moderate pace suitable for students familiar with the fundamentals of yoga, and RED indicates a strong or intense pace for those seeking a challenge. Click on the class to read a detailed description. 

RESERVATIONS AND CANCELLATION 
To reserve your spot in a class, click on the class in the schedule below and complete the short form. You will receive a confirmation email if the booking is successful. You are welcome to drop-in without a reservation, but if the class is full then those who have booked in advance have priority. If you need to cancel your spot, you can sign into your account or click on the Cancellation link in your confirmation email. 

If you have questions, please email us at [email protected]. Thanks!

December 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
7:00 am
BOOTCAMP (4/12)
Jerome
6:30 pm
FLOW 2 (75m)
Natalie
26
12:00 pm
Yoga Conditioning
Imogen
6:00 pm
Yoga for Strength
Jerome
7:15 pm
FLOW 3 (75m)
Kyle
27
7:00 am
BOOTCAMP (5/12)
Jerome
6:00 pm
Total Core
Jojo
7:15 pm
Yin & Yang Yoga
Abi
28
10:30 am
FLOW 3 (75m)
Jojo
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
29
7:00 am
BOOTCAMP (6/12)
Jerome
12:00 pm
FLOW 2 (60m)
Regina
6:00 pm
TGIFlow
Abi
30
9:15 am
Fundamentals of Alignment
Win Ma Ma Aye
10:30 am
FLOW 2 (75m)
Imogen
1
9:15 am
Total Core
Jojo
10:30 am
FLOW 2 (75m)
Padma
5:00 pm
Undo and Renew
Regina
2
7:00 am
BOOTCAMP (7/12)
Jerome
6:30 pm
FLOW 2 (75m)
Carl
3
12:00 pm
Yoga Conditioning
Imogen
6:00 pm
Yoga for Strength
Jerome
7:15 pm
FLOW 3 (75m)
Carl
4
7:00 am
BOOTCAMP (8/12)
Jerome
6:00 pm
Mat Pilates
Karima
7:15 pm
Yin & Yang Yoga
Jojo
5
10:30 am
FLOW 3 (75m)
Jojo
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
6
7:00 am
BOOTCAMP (9/12)
Jerome
12:00 pm
FLOW 2 (60m)
Jerome
6:00 pm
TGIFlow
Andrea
7
9:15 am
Fundamentals of Alignment
Padma
10:30 am
Asana Clinic
Imogen
1:00 pm
Intro to Yoga 101
Win Ma Ma Aye
8
9:15 am
Total Core
Jojo
10:30 am
FLOW 2 (75m)
Kyle
5:00 pm
Undo and Renew
Andrea
9
7:00 am
BOOTCAMP (10/12)
Jerome
6:30 pm
FLOW 2 (75m)
Jojo
10
12:00 pm
Yoga Conditioning
Imogen
6:00 pm
Yoga for Strength
Win Ma Ma Aye
7:15 pm
FLOW 3 (75m)
Kyle
11
7:00 am
BOOTCAMP (11/12)
Jerome
6:00 pm
Mat Pilates
Karima
7:15 pm
Yin & Yang Yoga
Jojo
12
10:30 am
FLOW 3 (75m)
Jojo
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
CANCELLED
Jojo
13
7:00 am
BOOTCAMP (12/12)
Jerome
12:00 pm
FLOW 2 (60m)
Jojo
6:00 pm
Yin Yoga and Chocolate Tasting
Imogen
14
9:15 am
Fundamentals of Alignment
Win Ma Ma Aye
10:30 am
FLOW 2 (75m)
Andrea
15
9:15 am
Mat Pilates
CANCELLED
Karima
10:30 am
FLOW 2 (75m)
Anna
5:00 pm
Undo and Renew
Anna
16
6:30 pm
FLOW 2 (75m)
Andrea
17
12:00 pm
Yoga Conditioning
Imogen
6:00 pm
Yoga for Strength
Anna
7:15 pm
FLOW 3 (75m)
CANCELLED
Kyle
18
6:00 pm
Yoga Conditioning
Imogen
7:15 pm
Yin & Yang Yoga
Jojo
19
10:30 am
FLOW 3 (75m)
Jojo
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
20
12:00 pm
FLOW 2 (60m)
Jerome
6:00 pm
TGIFlow
Anna
21
9:15 am
Fundamentals of Alignment
CANCELLED
Rotating
10:30 am
FLOW 2 (75m)
Jerome
22
9:15 am
Mat Pilates
CANCELLED
Karima
10:30 am
FLOW 2 (75m)
Anna
23
24
25
26
27
28
29
30
31
1
2
3
4
10:30 am
FLOW 2 (75m)
Imogen
5
9:15 am
Mat Pilates
Karima
10:30 am
FLOW 2 (75m)
Jojo
5:00 pm
Undo and Renew
Carl